Individual Therapy.
We all want to look like we have our you-know-what together, even if it feels like we’re barely hanging on inside.
Maybe you:
Can’t stop thinking about the situation—to the point that you can’t focus at work when you usually are on top of everything
Can’t seem to relax or have fun
Have been losing your temper when you are usually more patient and feeling irritated when you’re usually sincere and caring.
Are feeling nothing at all and you don’t have energy to feel excited about things that used to really matter
Don’t feel close to your friends and family. They don’t get it and how could you explain it to them when you don’t understand exactly what’s going on yourself!
My Promise To You.
For one hour, every week, you are free to not give a you-know-what and just speak what’s on your heart. No judgment, no raised eyebrows, no telling you to “look at the silver-lining”.
What you will get in return is someone who will honor your pace and comfort level. I will work with you to decide if you would like skills to help you through rough patches or explore ways to heal at a deeper level. The beautiful thing about life is that there is no singular way of getting to our destination. Trust me, my journey hasn’t been a straight line and I am open about my flaws and mistakes. Whether it’s anxiety symptoms, PTSD treatment, trauma, depression, anger, mistrust of others or mistrust of yourself, I’m here to walk along side you.
It’s time to reclaim your life & feel free again. Free to be happy, to love, to trust, to laugh, to feel whole, & be at peace. Contact me today to set up a time for us to get to know each other. At the end of our call, we can either set up a therapy appointment or you can take more time to think it over. Either way, I’m here, ready to offer you a place to rest your wings.
